Body + Breath Practice Bundles
Choose from live group, team, private or self paced sessions. Through your connection to your body and your breath these bundles guide you in accessing, hearing, following and trusting your intuition, your innate wisdom to embody your life, mission or project with more clarity and joy and energy. Each bundle contains, journal sheets, meditation, music, rituals and practices to support you on your path.
EVOLVE: two months, six 1:1 Sessions + Voxer + Bonuses + Workshops
When you work with me privately we can customize the experience to access the clarity or creativity you seek, work through any blocks you have, tune into your intuition and come away with real soul aligned actionable steps.
HypnoBreathwork® Session for Teams and Groups
The power of intention is magnified when we work in groups. Bring your collaborations, teams, groups, or projects into deeper alignment and clarity for visioning, creating, and healing for greater impact aligned with your mission and values. can customize the experience to meet the goals and needs of your group and come away with real aligned actionable takeaways.
Body + Breath Practice for Clarity
My favorite practice in times of both feeling too overwhelmed by all that's going on or feeling underwhelmed and lost. This practice will help guide you through to bring you peace, clarity and relief. It's the one thing we all need most right now. And I can't wait for you to give it a try.
Body + Breath Practice for Purpose
Body + Breath Practice for Self Trust
Body + Breath Practice for Returning to Love
Body + Breath Practice for Feminine Wisdom & Womb Healing